The complete DBT resource library for practitioners and clients. Evidence-based tools, exercises, and recordings crafted from 13+ years of clinical practice.
Resource Collections
Crisis survival strategies, TIPP technique walkthroughs, STOP skill worksheets, and grounding exercises designed for moments of acute distress.
Get AccessOpposite action protocols, check the facts worksheets, ABC PLEASE skill builders, and emotion identification exercises for lasting emotional change.
Get AccessBody scan meditations, mindful breathing techniques, observing and describing exercises, and walking meditation scripts for daily practice.
Get AccessDEAR MAN conversation scripts, GIVE relationship maintenance templates, FAST self-respect worksheets, and boundary-setting frameworks.
Get AccessStructured daily prompts, mood tracking templates, skill usage logging, and weekly reflection exercises designed for consistent practice.
Get AccessIntake assessment forms, individualized treatment planning templates, progress note frameworks, and outcome measurement tools.
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Perfect for exploring a single skill area. Pick the collection that matters most to you right now.
One-time purchase
Everything you need for a full DBT skill-building practice. The best value for serious learners.
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Stay current with monthly new recordings, live sessions with Edward, and a supportive community.
One-time purchase
Built for clinicians. Everything plus clinical tools, IOP curriculum, and a 1:1 onboarding session.
Who It's For
Reinforce what you learn in session with structured exercises, guided recordings, and journaling prompts. Build real skills between appointments and accelerate your progress.
Clinical-grade tools and frameworks you can use directly in practice. Assessment templates, treatment planning tools, and curriculum guides built by a fellow clinician.
Access evidence-based DBT and mindfulness skills without prior therapy experience. Start building emotional resilience with structured, clinician-designed materials.
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Choose the tier that matches where you are today. Every plan includes lifetime access to the materials and evidence-based tools you can use immediately.